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Herb Gardening Secrets

A powerful step-by-step guide to growing a garden with success the right way.

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Calotropis procera, or Ich'aak is a smuggler of life and the licensee life

Sep 26, 2010 Lynne Evans

Calotropis procera ich'aak Apple of Sodom - Wilfredo Rodriguez

Ich'aak, Sodom Apple or Swallow-wort are some of the names by which Calotropis procera is known.It is native to the Indian subcontinent, but grows wild in other countries, including the Middle East and the West, the United States Europe.Il Africa is toxic and a provider of health in the same way as digitale.Il pushes extensively in Pakistan and has been used in traditional medicine for centuries.

Brief history of Calotropis procera

India, it has been used in Vedic times in religious ceremonies and the plant has been regarded as sacré.Les leaves have been used in the rites of Sun-worship, as it seems that they were among the nomadic Arab tribes antiques. perhaps it held sacred because it has the power to give life and the mort.Il mentioned in Vedic medical texts back to 1500BC.

Calotropis procera latexis regarded as hazardous inPakistan

In Pakistan, it is said that latex the ich'aak plant as it is known in Urdu, causes instant blindness.It is also used by some suicide and believes that were used in female infanticide, as well as to induce an avortements.On women now known to contain Glycoside, calotopin, uscharin and calotoxin, aluminum, iron, calcium, magnesium and carbohydrates, among other substances.

Calotropis procera has healing properties used in Ayurvedic

The parts of the plant used in medicine are sheets, fresh or dried, roots and bark of the root and the flower.

Powdered leaves are used for rapid healing of injuries, such as a purgative and improve indigestion.They are also used to treat liver disorders and skin diseases.

Dried leaves are used to promote sexual health, including the penile dysfunctions and shall be deemed to be an aphrodisiac.

Warm poultice is made from the leaves and applied to the stomach pain, to stop the headaches and applied to the sprains to facilitate the swelling and pain.

Flowers are used in milk as a beverage to cure a variety of complaints, including cough and catarrh, asthma and indigestion, as well as the choléra.Ils are collected from September to February and apparently can be used to treat the piles to paste them.

From the root bark is used to treat dysentery and c.c skin diseases ' is a very useful for herbalists on the subcontinent, so it is easily accessible.

So far, research has shown that Calotropis procera has the "potential" to be used in cancer treatment in the nose and throat; as an anticoagulant and is an anti-inflammatory drug tested.He has also been proven antifungal properties and can be used effectively in fungal diseases of the skin such as athlete's foot and teigne.Recherche on plant is underway.

Other uses of Calotropis procera

Uscharin LaTeX ich'aak plant has been especially effective against land snails (Hamdy I Hussein et al. 1994) .Autres research has shown that it is a source of hydrocarbons and could in future be used as another form of energy for gasoline.

In West Africa, Nigeria and Benin, it has long been used in the traditional cheese-making process and research conducted by Kumar and Kumar has shown that rennet can be made from milk-coagulating enzyme present in the leaves.

There is much more research on this plant, but so far the conclusions submitted the traditional uses of this life and death, giving plants.

Sources

Soneira Arya and Vijay l. Kumar, August 31, 2005, "efficiency" anti-inflammatory extracts of latex Calotropis procera against different mediators of inflammation mediators of inflammation Journal Vol 4 pp 228-232

Hamdy I Hussein et al., 1994, "Uscharin, the most powerful compound molluschidal against land snails" Journal of Chemical Ecology Vol 20 1 pp135-140

Anita and Ashwani Kumar, 10 June "Pharmacognostical Calotropis procera studies (has) R.B." science20.com (accessed on September 25, 2010)

F.A.Kuta, 4 July 2008, "Anti-fugal Effect of Calotropis procera bark stem Epidermophyton flocosum and Trichphyton gypseum" African Journal of biotechnology 7 13 vol., pp2116-2118

Copyright Lynne Evans.Contacter the author for permission to republish.
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Breakthrough Juice Fasting

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Carnivorous Plants - Drosera Sundews

October 4, 2010, Frank Smith

Drosera, commonly known as sundew are larger kinds of carnivorous plants.It is estimated that there is no less of 194 species in existence .Rossolis enjoy wide dissemination and range of rustic varieties found in Alaska South Africa tropical species.

In spite of the large-scale distribution of Drosera and many available species there are some commonalities that help to perpetuate a filamentary factory owner.

Soil - as with all carnivorous plants, the plants have evolved to overcome the difficulties of nutrient poor soils.One should try to reproduce a such sol.Tandis habitats vary, most of the sundew be happier in acid soil like peat. In addition, many sundew come from relatively "wetland" areas such as bog, bog and Marsh. Soil should be chosen which is water.

Water - assuming an acid loving variety of filiform has been selected, one should strive to maintain a constant level of moisture in the soil.In addition, it should avoid the use of water from the tap;rain water represents the best option.Toutefois, rain water is not available then use water deionized water, which is available in many stores maintenance equipment or car.

Food - food is generally not necessary, especially if the plant is kept outdoors in all or part of the year if the choice feeding a sundew, only feed the plant with insects.Meats and other foods fat may kill the specimen.

While there are many varieties of available sundew, the mechanism for capturing insects and digestion is largely semblable.Rossolis grow leaves, which take on a variety of shapes and sizes, long tentacles to small keypad as feuilles.Chacune leaves a large number of present tentacles are covered with a substance tacky mucilage.

Insects are attracted to the leaves by collante.Cependant substance, when landing on leaf insect becomes jump on the sheet.Over a period of time, the tentacles of the plant will be bend towards the centre of the feuille.Ici trapped insect is subsequently was digested with a mixture of the enzyme, which is reabsorbed by the leaves of the plant.

While the filiform misses the tragedy of Dionaea Flytrap, observation of a set of action sundew is always a fascinating experience and provides with the possibility of pushing something a little out of the beaten plant collector.

Overall, the sundew are relatively easy to obtain and retain carnivore.Tant basic rules and procedures are observed plant way, the owner must be able to keep a set of sundew with relatively little effort.

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Levive Juice - The 5 Most Powerful Fruits! Your Anti Aging Health Drink

"The amount of antioxidants that you maintain in your body is directly proportional to how long you will live" quoted by Dr. Richard Cuttler, Former Director of the National Institute of Aging, Washington, D.C. USA . We are very sure that you would have, no you must have heard the buzz about this super anti-aging juice also known to some people as the Power of 5 Antioxidant Drink. This juice concentrates the power of the world's top five antioxidant producing fruits in one product: Mangosteen, Noni, Acai Berry, Goji and Pomegranate. The combination of their juices leverages their synergic action in your body to the fullest, slowing your body's cells' aging process while preventing the occurance of terrible degenerative diseases.

This super anti-aging juice is an inviting, enticing and great tasting fruity juice blend that is ideal for the whole family! This power juice comes equipped with a number of healing properties and energizing benefits. Almost everyone who has ever tried the this product, whether they be distributors, importers, healthcare professionals and customers, everyone has classified it as the most powerful and best tasting juice ever! According to the latest information by health care experts and herbalists, this juice is the perfect solution for the common weight gaining issues, anti aging to fertility and sleep disorder problems. Actually, there are 25 reasons to take this amazing fruit juice every day! And they are:

1) Decrease the levels of harmful free radicals, the cause of aging.

2) Keep your skin and hair healthy.

3) Fight fungi, virus and bacteria.

4) Increase your energy level.

5) Feel and look younger.

6) Prevent cancer.

7) Maintain a healthy blood pressure.

8) Control your blood's sugar level.

9) Lose weight.

10) Sleep better.

11) Improve your vision.

12) Enhance your sex drive.

13) Improve your digestion.

14) Prevent gastritis, reflux and ulcers.

15) Maintain a normal cholesterol level.

16) Improve your memory.

17) Prevent diseases like Alzheimer's and Parkinson's.

18) Control inflammation and arthritis.

19) Prevent tumors.

20) Protect your kids' health.

21) Keep your joints flexible and healthy.

22) Prevent respiratory conditions such as tuberculosis, bronchitis, emphysema and asthma.

23) Improve your fertility.

24) Keep your liver healthy.

25) Maintain an overall state of good balance health.

But where does this so called power juice come from? Glad you asked, it comes from the 5 most powerful berries on earth:

1) Pomegranate - (Egypt & Asia). One of the oldest fruits known to man. Rich in vitamins A, B & C, potassium, phosphorous, magnesium, calcium, sodium and fiber.

2) Goji - (Himalayas - Tibet, Mongolia). Considered miraculous since ancient times. Rich in polysaccharides; with 18 amino acids, vitamins A, B, C & E, 21 minerals, proteins, fiber and Omega-3 and Omega-6 oils.

3) Acai Berry - (Amazon Brazil). Legendary fruit from the Amazon that contains 10 to 33 times more antioxidants than grapes used for red wine.

4) Noni - (Polynesian Islands, India). Used as a medicinal plant for thousands of years to cure different conditions. Contains polysaccharide-based nutrients, organic acids, vitamins and minerals.

5) Mangosteen - (Thailand). An Asian native that has caused a commotion with its splendid flavor. Known as the "Queen of Fruits", possesses high levels of xanthones.

This berries are a gift of nature that has been consumed for its overall health and fitness benefits. These berries are not a new product to mankind, however it is a new concept blending the most powerful 5 berries together yeilding super antioxidants and a delicious irresistible fruity flavor! These berries are loaded with vitamins, proteins, minerals and recent studies and experiments have shown that this super anti-aging Juice contains an extraordinary high content of antioxidants, more than any other single berry and berry drink that we consume today.

The key organic ingredients in this juice is equipped with many health benefits and also contains various powerful antioxidants. This juice product also works as a mood booster. It lowers cholesterol levels in our blood. The organic fruit juice aids in neurological disorders. If you are worried because you have gained a lot of weight, then this amazing berry juice is a perfect option for you.

The dynamics of the berry juice is known to help in fighting various diseases and because this super anti-aging juice is a completely organic herbal product, naturally there are no side effects arising out of it. This means that the berry juice is not only safe but also healthy for the entire family...even pregnant women. Recommended consumption amount is 2 ounces in the morning and 2 ounces 1-3 times a day, preferably before or with meals. However, this is a general rule of thumb and not an exhaustive prescription. :-)

To summarize, consuming nourishing supplements which contain antioxidants is the principal way to combat the harmful effects of contamination in the body. Eating a balanced diet of fruits and vegetables rich in antioxidants can have a positive impact on your future health. "There is NO short term solution for long term health."

Learn more about nutritional anti-aging health products like the awesome fruity tasting Levive Juice and how it can benefit your overall health and well being! It's great taste and rich Nutritional Antioxidant Products is loved by many!

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Research - How to Evaluate a Nutritional Supplement

Take a delicious, nutritious, wholesome fruit, and a generous helping of GREED, and you've got a TALL TALE designed to part you from your hard earned money.

YUCK !

Save yourself...

Save Money...

Save time and frustration...

Read THIS article to learn "How To Evaluate A Nutritional Supplement"!

There are a lot of deceptive, dishonest and fraud supplement companies out there that are scams!!

Even some " good " companies... are selling you worthless "gimmicks"...

Yep, there are some companies that you have to watch out for that may not want to rip you off, but they are simply just a ma and pa kind of group trying to make and sell supplements out of their garage, having no idea that their supplements are actually useless, or potentially harmful.

I could not believe what I read the other day on a company's sales site for their processed fruit and vegetable supplement. I laughed when I found one site that actually said the following directly on their site:

"We really don't feel that any research is needed. Our product only contains fruit extracts, vegetable extracts, and enzymes... the health benefits of which are all widely recognized and accepted."

Run the other direction from companies like that! And run fast! They obviously know nothing about what they are doing. There is more of a science to nutritional supplementation than just tossing different ingredient together like a salad.

Tips on how to evaluate a nutritional supplement:

* Good Manufacturing Procedures (GMPs) - Do they follow any company GMPs? GMPs refers to the "control and management of manufacturing and quality control testing". Many nutritional supplement companies are trying to cut on costs and do not implement GMPs.

* Testimonials - I usually don't really trust written testimonials on a site. Anybody can write these up. Call the company and see if the person answering the phone actually uses that same supplement them self. What is their testimonial and experience with the supplement?

* Research - Does the company have any scientific research and testing done in the lab and more importantly, in live human beings? Is there ongoing research and development going on for the supplements? Do they have doctors studying and using the supplement?

* Accurate and Appropriate Claims. Look at the label. If statements are unclear or the label makes preposterous claims, the company most likely does not follow good quality control procedures.

* Juice vs Powder vs Capsule - What is their supplement form? Most fruit juices are really just water and sugar, since those are the major ingredients in fruit. If you want a juice product, go drink some orange juice. But a fruit can be turned into a powder that gives more concentration to the good nutrients and slows the oxidation process.

* Satisfaction Guarantee - A company that expects you to have good results with the supplement after using it for several months, will have a money-back satisfaction guarantee.

* Company Size - Anybody can hide behind an internet webpage. Make sure that they have a physical address and contact details. I would recommend that you call and talk with them. Ask about how the supplements are manufactured and where. If the facility is close, see if you can go and tour the the manufacturing plant. Do they have 2 employees or 20 employees? Do they ship out 5 packages a month or thousands?

* Age of the Company - Is it a brand new fly-by-night kind of company, or is it 10 or more years old?

* Standardized Ingredients - A recent 3rd party study evaluating hundreds of different supplements out there from all different sources and showed that a staggering number of supplement companies do not even use standardized ingredients, let alone have the technology to begin to do so if they were required to do so. "Standardized" means that what is labeled on the outside of the bottle is really going to be what you are getting in your body. It also means that each bottle is going to be consistent with the next bottle from the same company.

People have asked me to check out this product and that product. I am always open-minded and I review juices and supplements as they emerge.

In conclusion, I just want to say to be proactive with your research. It may surprise you to know that only 5% of supplement companies out there do any kind of research and testing on their actual supplements that they sell. Some of them will try to share with you research that has been done on the "ingredients" or even fruits in their product, but not on their actual product. I hope that this article helped you at least to learn how to evaluate your nutritional supplements.

I did a lot of research before finding the right supplement that I trust, from a trustworthy, 14 year old, Research and Development company that has their own team of over 20 full-time scientists that work in the company lab to bring about the most superior supplements on the planet... a product used by hundreds of Olympic athletes for athletic gain, as well as being used by ordinary people seeking more energy, a stronger immune system and weight loss that works!

Spencer Hunt is a consumer health advocate who has authored hundreds of articles on health and wellness. He is a distance runner who has used and tested practically every juice, gel, powder, and supplement available on the market to try and improve his game. He relies on only the best supplements available, finding a manufacturer for the most superior vitamins, minerals, antioxidants and Glyconutrients.

Call him and ask him which company he recommends!

Copyright 2008-present: This copyrighted document may be reproduced only if the author's information remains and the links are live.

Attributes of phytosterols and Phytostanols

Sep 18, 2010 Dave Ingram

Broccoli is rich in phytosterols and phytostanols - sxc www.albasmelter.com: nkzs

Phytosterols and Phytostanols are waxy substances in a number of fruit and vegetables, including oranges, mangoes and brocoli.Phytostérols found in most vegetable oils and are also sold as dietary supplements in-store and online. The ability of phytosterols to reduce the absorption of cholesterol leads to a number of benefits to health, including reduced cholesterol and improved cardiovascular health.

Phytosterols and Phytostanal family includes a number of natural substances, including the beta-sitosterol, campesterol, stigmasterol.Each is a natural product to help stabilize cellulaires.Membranes membrane cell are the delicate substance which cements the contents of each cell, it is a vital building block of the human body.

Raysahelian.com, phytosterols are very similar to cholesterol in many ways, but their slight differences cause phytosterols to be absorbed more slowly and reduce the absorption of cholesterol in the intestine.This allows more cholesterol properly processed, and less to be stored as body fat, leading to a healthier, leaner body.

Low levels of cholesterol can have positive effects on long-term cardiovascular health and can help to prevent heart problems later in life .the ' increased phytosterols and phytostanols intake has been shown to reduce the risk of coronary heart disease.

Phytosterols have shown positive effects on overactive, inflammation and immune system conditions such as rheumatoid arthritis.Traditional medicine for immune system disorders can cause overall weakening of the immune system, introducing additional hazards, but of phytosterols and phytostanols Act to relieve symptoms naturally.

Increased phytosterols intake can give your existing plan of diet and exercise a positive momentum.Low levels of LDL-cholesterol is effectively part of full physical treatment.

According to allbusiness.com, phytosterols and phytostanols have been proven to reduce prostate enlargement and to reduce the risk of developing cancer of the prostate.Il is another reason that maintain a healthy diet can add years of life of a person.

While dietary supplements can be a convenient way to increase your consumption of phytosterols, increase your consumption of rich phytsterol and vegetables fruit helps you add vitamins and more vital nutrients to your diet dietary supplements with eating healthy and whole alimentaire.Mélange can be an effective way to stay in good health, increase your energy and positively affect your humeur.Phytostérols and phytostanols are just two of the many essential nutrients for a healthy life.

Copyright Dave Ingram.Contacter the author for permission to republish.
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Noni Juice Benefits - One of a Kind Amidst the Supplement Industry

Food supplements and several herbs that help the body attain good health is nowadays common, but we shall not give little attention to Noni juice benefits. Probably, the consumers today are fed up to hear different advertisement about the health benefits of other plants like hoodia, mangosteen, goji, thelmak roots, boasting to cure almost all disease and the answer to the worsening world health status.

Well, actually, those herbs really have something good to offer to the human body but let us first focus on the noni juice benefits. Noni fruit is considered as an Asian herbal medicine. Meaning, even in the olden times, it is used to treat ailments. Noni juice, in the simplest sense is more of a fruit juice than a medicine. It has high contents of Vitamin C or what we call Ascorbic Acid. Vitamin C is a good body protection from viruses like cold virus and rotavirus which are the leading causes of diarrhea in children. Noni juice also contains phyto chemicals which are essentially needed by the body to eradicate and prevent cancer cells from invading the normal tissues, more importantly vital organ tissues.

Noni juice benefits also include the increase in the production of T-cells, special cells that fights infection. The increase in T-cell productions arms the body against harmful microorganisms which causes dreadful diseases; thus boosting the immune system. Aside from being an immune system booster, it also contains antioxidants which are responsible for eliminating free radicals in the body that causes aging. It is also used as a pain reliever due to its anti- inflammatory effect.

Noni fruit can also be used as an energy drink due to its high content in fructose, an easily-absorbed type of sugar. Fructose, together with antioxidants fight stress and eliminate fatigue. It also aids in proper digestion of foods and it logically follows that it also conducts proper absorption. When nutrients are properly absorbed in the body, it is a precursor to the release of Serotonin. Serotonin is considered as the happy hormone; thus functions as a mood elevator.

This juice offers a great gift to human health. It is worth to add to our diet, and even more, important to feed to the young and old. Given these noni juice benefits, will you even bother to look for other herbal medicines?

As you can see, there are plenty of noni juice benefits to be experienced. Keep in mind that you do not need to spend an arm an a leg by purchasing overpriced noni juice through MLM companies... use an iherb coupon to save money instead!

Health Benefits of Noni Juice

Noni Juice, Morinda Citrifolia

Morinda Citrifolia, a deciduous creeping vine with twining stems and white flowers which is native to Malaysia, Austrailia, and Polynesia, is gaining popularity in the west due to its apparently wide ranging health benefits. Part of the Madder family, Morinda's thick, intertwined purple roots are harvested in the spring and fall for use in herbal medicine and to make the increasingly popular noni juice.

The Polynesian culture has long used morinda to treat a wide variety of symptoms ranging from respiratory problems, poor digestion, and high blood pressure to menstrual problems and immune deficiency. Rich in vitamin C, noni juice also contains the hill spectrum of amino acids, as well as naturally occurring vitamins, minerals, trace elements, enzymes, beneficial alkaloids, co-factors and plant sterols.

Recent research suggests that noni root compounds contain natural sedative properties and may lower blood pressure. Biochemist, Dr Ralph Heinicke, asserts that proxeronine, an alkaloid precursor to a vital compound called xeronine, helps in the normalization of abnormally functioning cells. Heinicke claims that noni juice provides a safe and effective way to increase xeronine levels, which can be decreased by anger, stress, trauma, disease and injury.

"Rich in vitamin C, morinda provides natural antioxidants that support the kidneys, increasing the flow of urine to flush toxins from the body. It works to correct problems with the structure of proteins and cells. Working at the cellular level, morinda solves problems within the body ranging from cancer to digestive distress." - From Prescription For Nutritional Healing, by Phyllis A Balch, CNC

Depression

Morinda contains antidepressant compounds in the form of two sugars, inulin and nystose, as well as succinic acid, a compound created from simple sugars. Morinda also contains xeronine, which brings about a feeling of well-being by opening brain receptor sites to receive more endorphin hormone.

Rheumatoid Arthritis

There is promising evidence that morinda helps reduce inflammatory conditions while strengthening bones and ligaments. People with rheumatoid arthritis report relief from pain and swelling as well as an increase in mobility.

Menstrual Problems

Traditional Chinese medicine has prescribed Morinda for centuries to treat irregular menstrual cycles in women, especially when accompanied by pain in the lower back or pelvic area.

Other Benefits

Studies show that noni stimulates the immune system, regulating cell function and cellular regeneration of damaged cells. It's also been shown to increase stamina and endurance and is thought to be beneficial in treating impotence and infertility.

Morinda works slowly, and is best taken daily over a period of six to eight weeks for best results.

References

Noni (Morinda Citrifolia), by Rita Elkins. M.H.

Prescription For Herbal Healing, by Phyllis A. Balch, CNC

The Way of Herbs, by Michael Tierra "Ralph Heinicke, Ph.D., a biochemist, discovered that noni fruit contains an alkaloid ..." see page 171

Some chemical constituents of Morinda Citrifolia, by Levand O, Larson HO. Planta Med 1979;36:186-7.

Morinda citrifolia (Noni): A literature review and recent advances in Noni Juice research. Acta Pharmacologica Sinica ,an international montlhly journal, ISSN 1671-4083, 2002 Dec, Vol. 23, 1127-1141, by Wang, M-Y, West, B., Jensen, J., Nowicki, D., Su, C., Palu, K., Anderson, G.

About The Author

Cori Young is a writer and herbalist living in the Pacific Northwest.

For more information on natural health, visit her website, Natural Thyroid Remedies

Why is Tahitian Noni Juice Controversial?

Tahitian noni juice is extremely popular, but that popularity has also generated a lot of controversy. This article takes a look at some of the reasons why Tahitian noni juice (and other types of noni juice) has this mixed reputation. Is noni juice all it's cracked up to be, or is it just a scam?

First of all, a bit of background. Noni juice and other noni products have been used by the Tahitians and other cultures in the tropics for centuries. They have found the noni plant to be very versatile, and to be effective for a range of medicinal purposes. In the late 20th century noni juice began to attract attention in the west, and in recent years the noni juice industry has boomed. Today noni juice is extremely popular amongst natural health aficionados, and has acquired a reputation for being something of a 'miracle cure' for a wide variety of ailments. It has also been studied scientifically, resulting in new insights into how it works (although only a limited amount of research has been conducted, to date). But it seems clear that noni juice has produced beneficial results for many people, both throughout history, and in recent years. So why the controversy?

Noni juice is controversial for a few reasons, as I see it. These include:

1. The way noni juice is often marketed

Many noni juice manufacturers distribute their products using MLM (multi level marketing) schemes, and rightly or wrongly, MLM has a bad reputation with the general public. Many products sold through MLM can be very good, and many MLM businesses are highly ethical, but those that aren't tend to tar the reputation of the rest. In some cases, products that are sold in this way can be priced artificially high, since all of the distributors must get their cut. MLM distributors also have a bad reputation for making inflated claims to sell their products, and this has happened in some instances with noni juice sellers (of course such exaggerations aren't limited to MLM businesses - misinformation is everywhere!)

2. Tahitian noni juice is sometimes touted as a miraculous 'cure-all'

Many people have had significant - and sometimes dramatic - improvements in their health after using Tahitian noni juice and other noni products. People have also reported noni juice as being effective against a very wide variety of ailments, from headaches to asthma. There is no doubt that noni juice has produced excellent results for many. Unfortunately, some noni juice manufacturers have seized upon such results, and exaggerated them, claiming that noni juice will work against just about any illness, for just about everyone. It should go without saying that no substance - natural or synthetic - will work in every case. Noni juice is not a drug, it is not a cure-all, and it isn't guaranteed to work. Reputable noni juice manufacturers will not make such inflated claims, and sensible noni juice consumers - while hoping for the best - will not expect instant miracles.

3. The proliferation of poor quality Tahitian and other noni 'juices' on the market

Try shopping for noni juice, and you may have to wade through a lot of poor quality products to get to the good stuff. Much of what appears to be noni juice, isn't. Instead, you will find 'noni drinks' which consist of a small percentage of real noni juice, topped up with water, other fruit juices, sugar, synthetic flavourings and other fillers. Do not expect to get any health benefits from these noni drinks! When buying noni juice you should always look for pure noni juice. Such high quality juices will either be 100% pure or may be around 99% noni juice with up to about 1% natural preservative such as citric acid and/or natural flavorings to make it more palatable.

Other things to look out for include the type of processing to which the juice has been subjected (this should be minimal - the best noni juice is as close to its natural state as possible), and whether or not the juice is made from organically -grown noni fruit.

So, as you can see, some of the main reasons for noni juice's controversial reputation need not be deterrents to trying the juice, if it appeals to you. It can be sold in an ethical way, it is a dietary supplement which is often helpful, but not a cure-all, and you can choose high quality pure noni juice and avoid the junked-up imitations. Much of the controversy around noni juice stems from ignorance, but if you take a sensible approach and do your homework before buying, you can try it with confidence.

Sara Buckingham is a natural health enthusiast who has spent a large part of her life investigating both modern and age-old holistic health practices. She is especially interested in the properties of noni juice, and has created a blog on the subject at The Noni Juice Review